Have you ever picked up your phone, opened Facebook, scrolled through your feed — and then put the phone down feeling just a little bit worse than when you picked it up? If that has happened to you, there is nothing wrong with you. What's happening has a name, it's backed by real science, and it is being done to you on purpose. You Are Seeing Everyone's Highlight Reel — Not Real Life When you post something on Facebook, what do you share? You post the birthday party, not the