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Nancy Guthrie, 84, was abducted from her Tucson home on January 31. Her case reveals critical gaps in how older adults use technology to stay safe. Here's what to do.

Right now, without you knowing it, your email address and password may already be in the hands of hackers. Not because you did anything wrong. But because a company you trusted was breached, and your data was stolen along with millions of others. Today I am going to show you how to find out in 60 seconds, exactly what to do if your information has been compromised, and how to make sure it never happens again. What Is a Data Breach — And Why Should You Care? A data breach happ

Go to myaccount.google.com  right now and sign in. What you are about to see will surprise you. Google has been quietly building a detailed, searchable file on you, every website you have visited, every search you have ever typed, every YouTube video you have ever watched, every place you have physically been for years. Today we are going to show you exactly what is in that file, and exactly how to delete it. What Google Is Collecting — The Full Picture Most people know Googl

The phone rings. Someone on the other end says they are calling from a collections agency about an outstanding debt. They already know your name. They may even know your address. They ask you to simply "verify" a few pieces of information to confirm your identity before they can proceed. It sounds routine. It sounds official. But it is one of the most sophisticated identity theft scams targeting adults 55 and older right now — and what they are really after is far more danger

Your phone rings. The caller says they are from the Canada Revenue Agency, or the IRS if you are in the United States. They tell you that you owe back taxes and that if you do not pay immediately, you will be arrested. They sound official. They sound urgent. They sound terrifying. And it is completely, 100% fake. Here is everything you need to know. What This Scam Looks Like The CRA and IRS imposter scam is one of the most reported and most financially damaging scams targetin

Have you ever picked up your phone to check one thing, and looked up 45 minutes later not entirely sure where the time went? You are not alone, and it is not a personal failing. Your phone is designed by experts to keep you on it as long as possible. But there is a built-in tool on both iPhones and Android phones that puts you back in control, and it takes less than five minutes to set up. Why Screen Time Limits Matter The average adult spends over 4 hours per day on their sm

Marcus Aurelius never owned a smartphone. He never scrolled through a Facebook feed at midnight or watched strangers argue in the comments of a YouTube video. And yet, nearly 2,000 years ago, he wrote the exact wisdom you need to navigate the digital world with your peace of mind fully intact. Welcome to Stoic Tech. Who Was Marcus Aurelius — And Why Does He Matter Now? Marcus Aurelius was Emperor of Rome from 161 to 180 AD; arguably the most powerful person on earth at the ti

The digital exclusion of adults 55 and older was not an accident. It was not the natural outcome of technological progress moving faster than people could keep up. It was a deliberate choice, made by technology companies during the most critical period of the internet's development, and the evidence is now documented and undeniable. The Dot-Com Era: When the Choice Was Made (1990–2001) When the World Wide Web emerged commercially in the 1990s, the technology industry faced a

In 2016, the United Nations Human Rights Council passed a resolution declaring that the same rights people have offline must also be protected online. Internet access became an internationally recognized human right. Yet millions of adults 55 and older remain systematically locked out of the digital world. That is not a market inconvenience. It is a civil rights violation. The Internet Is Now a Human Right — Officially The UN Human Rights Council's 2016 Resolution A/HRC/RES/3

Have you ever picked up your phone, opened Facebook, scrolled through your feed — and then put the phone down feeling just a little bit worse than when you picked it up? If that has happened to you, there is nothing wrong with you. What's happening has a name, it's backed by real science, and it is being done to you on purpose. You Are Seeing Everyone's Highlight Reel — Not Real Life When you post something on Facebook, what do you share? You post the birthday party, not the

Facebook knows you're depressed. They know before your spouse knows. Before your doctor knows. Maybe even before you fully admit it to yourself. And they are selling that information to the highest bidder. This is not a theory. It is documented, and if you are over 55, you need to understand exactly how this works. What Facebook Is Actually Tracking You've been told Facebook is a way to stay connected with family, share photos, and see what old friends are up to. Harmless fun

You're sitting at home planning a vacation to Hawaii. Your Alexa is on the counter, your Smart TV is on, and your phone is nearby. The very next day, you're flooded with ads for hotels in Hawaii. Is that a coincidence? Absolutely not, and today we're going to talk about exactly why it happens and what you can do about it right now. What Your Smart Home Devices Are Really Collecting Most people think smart speakers only listen when you say the wake word. The truth is far more