reduce phone use | Tech 4 Grown-Ups

older woman in black dress kneeling at gravestone with white lily representing grief loss and questions raised by AI resurrection technology

AI Is Bringing Back the Dead, And We Need to Talk About It

This is what grief actually looks like. Not an algorithm. Not a chatbot. Not a subscription service. This. And that distinction matters more than the tech industry would like you to think. I've been sitting with this one for a while. That's not something I usually say. Most of what I write about, I feel clear on. Scams make me angry. Privacy violations make me frustrated. Bad tech policy makes me want to write to my MP. The emotion is usually straightforward. This one is diff

Michael Routhier

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older adult setting down smartphone after setting screen time limits

How to Set a Screen Time Limit on Your iPhone or Android

Have you ever picked up your phone to check one thing, and looked up 45 minutes later not entirely sure where the time went? You are not alone, and it is not a personal failing. Your phone is designed by experts to keep you on it as long as possible. But there is a built-in tool on both iPhones and Android phones that puts you back in control, and it takes less than five minutes to set up. Why Screen Time Limits Matter The average adult spends over 4 hours per day on their sm

Michael Routhier

Mar 233 min read